Last Update: January 21, 2023, 20:40 IST These herbs have other health benefits, such as reducing inflammation and improving gut health. Including these powerful superfoods in your diet can help you boost your immunity and keep diseases at bay. Spices and herbs have been used for centuries as natural remedies for a variety of health …
Dry ginger, also known as saunth or dry ginger, is one of the most popular spices used in the Indian kitchen. It is a type of special spice often used to treat digestion, joint pain, diabetes, congestion, cold and cough, and dull skin. It is a special spice that is often added to food to …
Health Benefits of Ginger: Ginger is a staple ingredient in every Indian kitchen. It is usually added to tea to give it a stronger flavor. Ginger has various health benefits. Additionally, it can appear in the variety of dishes you prepare. It has powerful therapeutic properties and hence ginger is commonly consumed as a winter …
To avoid the risk of many serious diseases by reducing the risk of infection, health experts recommend all people to include those things in the diet, which are helpful in boosting the immune system. Health experts say that keeping the immunity power strong reduces the risk of many serious chronic diseases along with infectious diseases. …